Southern California Weather Force has issued and maintained a high heat warning for deadly heat expected over the weekend across the southland.  Warning goes from Friday until Monday so check the zoomed in model images of this event using the index for heat so read on for that …

5. Heat Stroke Certain After 10 minutes of exposure. You will die outside in this as it is near low oven temperatures that will slowly cook you. You may even have a hint of burnt human skin that only Jeffrey Dahmer would like. Water is a must and so is salt to replenish the salt lost in the body. Do not add pepper.

4. Dangerous. If you want to hike in this, you must have a lot of water. Most people think that they have enough water but they do not. This is the level at which kills a lot of people due to that reason. Working outside is not recommended. You do not want to be playing hot potato with your feet on the sidewalk in this level.

3. Great discomfort. Do not exert yourself on a level three. Drink plenty of water, and hiking is not recommended without proper knowledge and supplies.

2. Some discomfort. Be cautious outside when working and drink plenty of water.

1. Very little discomfort, however long periods of exposure could bring heat exhaustion.